Tag: Garmin health data
-
My Blood Pressure Is Finally Easing, and the Running Data Called It First
An interim report from my monthly Garmin and Hilo dump: a fortnight of heat acclimation running, ninety seconds a kilometre reclaimed, and blood pressure finally easing off its six-month plateau. July is…
-
How to Build a Joined-Up Health Dashboard an AI Can Actually Coach You From
Nothing in this post is medical advice. I am not a doctor. Talk to your GP about anything health-related, especially blood pressure and medications. This guide is about organising data you are…
-
My Blood Pressure Didn’t Rise Because I Got Older. It Rose the Day I Did My Knee.
Nothing in this post is medical advice. I am not a doctor. Talk to your GP about anything health-related, especially blood pressure and medications. I was awake at 3am again. Nothing unusual…